Events & Fit Parties


You Never Regret a Workout - 
Make it a Part of Your Celebration for the Ultimate Experience


Sheryl is available for one-time events, weekend or longer retreats, and any celebration of any kind wanting a fun strength training element!  Whether it is an office group, family or group of friends, there can always be a space created for healthy movement, building strength together, and connecting through a fun and truly beneficial group activity. 

Special Ingredients:  Movement & Levity

Classes are designed and modified for all levels of fitness for people aged 18 and over.  The classes can be for a group of 3 people and up and be 30 minutes or 1 hour in length.  All locations considered - group participants' safety will always take precedence.  Certain fitness equipment will be available as necessary. 


I would enjoy discussing your ideas and coming up with something very individual and special for your celebration.  Please schedule with me in advance.  You can contact me here.